Sore Throat & Cough Remedy Print

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Sore Throat & Cough Remedy

During the cold & flu season many of us will occasionally suffer from sore throats & coughing. Most sore throats are caused by viruses & there isn’t much your physician can do to help with this ailment (not to mention the cost). My home remedy will sooth your sore throat & help with all the symptoms associated with your cough.

Yield: 4 doses

**Please note: All information provided here is for informational or educational purposes only. Always consult a physician’s advice regarding any opinions or recommendations offered here with respect to your symptoms or medical condition**


1 Tblsp raw natural honey
1 Tblsp of Bragg’s organic, raw, unfiltered, apple cider vinegar
2 Tblsp water
1/4 teaspoon of ground cayenne pepper


1. In a small glass bowl or jar; mix all the ingredients till well combined.

2. Using a shot glass or small container; take 2 tsp, 3 times a day. Cover & refrigerate for storage. Be sure to give it a good stir before each use.