Chicken Soup aka Nature’s Penicillin
October 1, 2016
For centuries mothers have known the healing benefits that chicken soup has on a cold or the flu. The medical community is finally coming around & recognizing that chicken soup really helps when you're sick. I'm sure we can all agree that nobody feels like cooking when they're sick. So, when you're down with a cold or the flu, my quick & easy Chicken Soup will have you feeling better in no time!
Serves: 1
Ingredients
1/4 cup organic carrot, peeled & sliced thin (about 1/4")
1/4 cup organic celery, sliced thin (about 1/4")
1/4 tsp fresh ginger, peeled & finely chopped (this adds an immunity boost & extra flavor)
1/2 tsp dried parsley (or use 1 Tblsp fresh chopped parsley as a garnish)
Fresh ground black pepper, 1 to 2 pepper mill turns
1/2 cup Manichewitz Kluski egg noodles (see Tips# 1 & 2)
1/3 to 1/2 cup cooked chicken meat (see Tip# 3)
Optional for serving: garnish with some chopped scallion, thin lemon slices, fresh chopped parsley
Directions
1 Prepped ingredients.
2 In a 2 quart pot; add chicken broth, carrot, celery, ginger, parsley, salt & pepper. Bring to a rapid boil over high heat. Reduce heat to med-high & cook 2 minutes, partially covered.
3 Stir in noodles & continue cooking for another 2 minutes.
4 Stir in chicken & cook for 7 minutes, stirring occasionally, till noodles are al dente. Lower heat to medium during the 7 minutes, if needed.
5 Remove from heat, leave partially covered & let cool 10 minutes.
6 Pour soup into a bowl & serve with or without garnishes. Best if eaten right away while still hot.
Tips & Suggestions
1 These noodles can be found in most supermarkets alongside other Kosher foods. You can, of course, use any type of noodles you like... adjusting the cooking time for the noodles if need be.
2 You can eliminate the noodles & replace them with 3/4 cup of another vegetable, such as fresh large bite-sized broccoli florets or other vegetable(s) of your choice. Broccoli takes about the same time to cook as the noodles, so add them at the point you would've added the noodles. Other vegetables will take more or less time to cook, so you'll have to figure out at what point to add them.
3 The only part of this recipe that takes a little time is pulling the chicken meat off the bones. When you're sick, you really don't feel like doing this step. What I like to do is buy a cooked rotisserie chicken (plain or lemon pepper) from the grocery store & let it cool to room temperature. Quarter the chicken for easier handling, remove & discard the skin. Then pull all the meat off the bones, trim off any gristle & fat, then pull/tear meat into bite-sized pieces. Divide meat into 1/3 to 1/2 cup increments & individually wrap the portions in plastic wrap. Place all the little bundles into a airtight container & freeze. This way, when you get sick, you'll always have the prepared chicken meat on hand, defrost what you need & add to your soup!
Simple comforting and the best!
The chicken soup looks so comfortable and delicious. Will give a try.
Soup is the most comforting food in cold weather.
Classic comfort food that makes you feel better all over. Almost as good as getting a hug from a friend. YUM!
I’ll take this soup anytime if it’s nature’s Penicillin!
Such a tasty-looking soup, and it’s perfect that you’ve suggested broccoli as an alternative to the noodles – though I do find noodles comforting when I’m not feeling well. I haven’t tried ginger in my chicken soup, but plan to now.
Ok Simone, you’ve got my mouth watering with this chicken soup recipe! I could really use this about now – even though it is summer, my allergies are really kicking in lately.
Mmm looks delicious! Chicken noodle soup’s classic for a reason!
I love the fact that you have called this as nature’s penicilin. Love chicken soup at any point of time
Classic chicken noodles soup is so comforting any time of year.
I love these ingredients.
Hmmm… Looks so yummy and refreshing…
I’m so glad you think so Jennifer! Hope you’ll give it a try 🙂
I agree chicken soup is so good for you when you aren’t feeling well. Your recipe sounds delicious.
Oh it is Dawn! I rarely get sick, but this is my “go to”, along with herbal teas.