Category: Foodie Farmacy

Herbal Teas for Colds & Flu

When you're sick with a cold or the flu, it's extremely important that you stay hydrated. Drinking a lot of tea will help with that, as well as helping to flush the virus out of your system. Herbal teas are especially beneficial for the role they play in making you feel better, suppressing your symptoms & may even shorten the duration of your cold or flu. These 2 teas are the ones I depend on when I'm sick, I highly recommend them & they taste great too!

Chicken Soup aka Nature’s Penicillin

For centuries mothers have known the healing benefits that chicken soup has on a cold or the flu. The medical community is finally coming around & recognizing that chicken soup really helps when you're sick. I'm sure we can all agree that nobody feels like cooking when they're sick. So, when you're down with a cold or the flu, my quick & easy Chicken Soup will have you feeling better in no time!

Serves: 1

Sore Throat & Cough Remedy

During the cold & flu season many of us will occasionally suffer from sore throats & coughing. Most sore throats are caused by viruses & there isn't much your physician can do to help with this ailment (not to mention the cost). My home remedy will sooth your sore throat & help with all the symptoms associated with your cough.

Yield: 4 doses

Natural Antiviral & Immunity Builder Syrup

During the fall & winter months you could be a victim of a poor immune system, leading to being susceptible to a cold or the flu. So, try this helpful solution & make your own natural antiviral syrup. This natural antiviral is extremely beneficial, quick & cheap to make. It also has no side effects or other consequences that usually occur while taking over the counter or prescription medications.