Power Salad with Orange Avocado Dressing
September 25, 2016
Ever hear of food synergy? It's when certain superfoods are combined together to create an even healthier food. This recipe contains 3 examples of food synergy; Kale & Almonds, Avocado & Tomato, Orange & Avocado making this one delicious, super healthy salad. Definitely something you'll want to add to your daily diet or at least a few times a week!
1 For the dressing; in this order... add onion, avocado, orange juice, lime juice, salt, pepper & honey into a small blender cup (like a Bullet).
2 Stir till the honey is combined & not sticking to the blender cup, puree till smooth & transfer to a bowl.
3 Completely cover with plastic wrap right up against the dressing, making sure there are no air pockets. Refrigerate for a few hours or overnight to allow the ingredients to marry & mellow.
4 For the salad(s); combine the greens & tomato in a bowl. Top each with a dollop of dressing, then almonds & serve. If there's any dressing leftover, reseal the bowl, refrigerate & use up within a few days.
Tips & Suggestions
1 For full instructions & step by step photos, see Avocado Facts & Preparing Techniques in the Fruit category.
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